Inspired by having to stay home, not go surfing, but needing to move! And realizing that yoga is SOOOOO useful for strengthening the very much needed zones of the body that surfing solicits! It's quick, easy to follow, and to the point.
Half hour surf + yoga workout!
Inspired by having to stay home, not go surfing, but needing to move! And realizing that yoga is SOOOOO useful for strengthening the very much needed zones of the body that surfing solicits! It's quick, easy to follow, and to the point.
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