HOW TO SPEED UP YOUR PUNCHES (INSTANTANEOUSLY)

Wavemaster XXL (2xl Pro):
Bag Gloves:
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Simple boxing drill to speed up your punches. Perform this by doing straight punches by alternating between the jab and the cross (rear straight punch). This boxing drill is extremely effective at learning how to let your hands fly. Your punches will be faster and stronger in no time! This punching speed drill is performed on the century wavemaster 2xl pro.
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