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Running injuries are just a fact of life... or so we've been led to believe. What if there was a better technique, a technique other countries have been doing for years? What if your shoes are part of the problem?
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Thanks to Patrick Kelly of Corporis for his guide to the lower leg!
Check out Mike Boyd's videos on Kipchoge's Marathon Attempts
How Fast is a 2 Hour Marathon Pace? -
How Eliud Kipchoge Ran a Sub 2 Hour Marathon -
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Sources
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Shoe Dog: A Memoir by the Creator of Nike
Jogging: A Physical Program for All Ages
Pedestrianism: When Watching People Walk Was America's Favorite Spectator Sport
Additional Sources and Patrick's Sources, can be found at
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Video Credits -
Brittany Runs a Marathon -
Forrest Gump (1994) -
IAAF Introduction To Race Walking -
Shoes the Full Version -
1936, High Jump, Men, Olympic Games, Berlin -
Dick Fosbury Jumps For Gold At The 1968 Olympic Games -
Protecting an athlete's brain from serious injuries advances with new innovative helmet -
INEOS 1:59 Challenge Live -
Photo Credits can be found at
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Wagon Wheel by Kevin Macleod
Intro/Outro and Background Music by Michael Cotten/Nomad
Intro Art and Channel Avatar by PoetheWonderCat
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Hashtags: #economics #running #history #shoe #nike #vibram #running #barefoot #barefootrunning #sports #athletics #olympics #walking #racewalking
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This video was sponsored by CuriosityStream and Nebula.
It was NOT sponsored by any shoe company and I can not personally endorse any shoe company, model, or style for you.
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