EXTREME MUSCLE MANIPULATION using Trigger Point Techniques. Dealing with injuries & imbalances is Vitally important! BUT it can get VERY Painful before it gets better!
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The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!
Lex Fitness
#Rehab #TriggerPoint #WorstPain #Muscle #Feet
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