For this slow flow, grab a strap and your blocks. We will slowly warm up your body, and align your mind in the process. Liability waiver: By taking any online yoga class, the participant understands that yoga includes physical movements, as well as an opportunity for relaxation and stress reduction. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If the participant experiences any pain or discomfort, the participant will listen to their body, and stop the activity. The participant assumes full responsibility for any and all injuries, which may occur through participation in yoga, and will not hold the duo♥PT&YOGA, LLC instructor liable. While yoga can provide me mental, physical, and spiritual health – it is not recommended or safe for all medical conditions. All participants have consulted with licensed medical/healthcare personnel prior to participation in any duo♥PT&YOGA, LLC classes - live online, recorded online, or face to face.
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