BETTER RUNNING FORM! TIPS FOR PROPER TECHNIQUE: FOOTSTRIKE AND CADENCE | Sage Canaday Coaching

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Running Tips featuring sub 14:00 5km (and 2:18 marathoner) Brandon Johnson! Insta: @oohsnapbee
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#RunningForm #RunningTechnique #RunningFootstrike #RunningCadence #RunningStride

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