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How to NOT Get Nervous Speaking in Front of People
This video is going to make you look good the next time you have to speak in public.
3/4 of people report MASSIVE fear of public speaking! Ranks higher on top 10 fears list than spiders, heights, small spaces, even DEATH!
Problem? Most of us won’t find ourselves giving a ted talk anytime soon. STILL need these tips. Public speaking is EVERY DAY: class, joke w/ friends, on a date, job interview, toast at event, group of friends.
I’ve spoken in front of hundreds of people — planning on doing more in 2017. Comm in university. Created over 500 YT videos public speaking/ podcast to Millions of downloads worldwide. Love public speaking — still get nervous! Five things I wish I knew 5 years ago.
TOP 5 TIPS:
1. DON’T picture Audience Naked
You sicko. Picture them as your friends. Write to a close friend. Talk to a close friend. Use same language as friends. Use their OWN words. No posturing.
2. SLOW down
AVG speaking pace around 110 -150 WPM. Most people get on stage and go 200WPM. SLOW it down. EX: Last mile of one mile each lap feel like run faster than previous. Minimize caffeine before event.
3. Structure
Benchmarks of speech to hit. Small goals motivating. DON’T say “top 34 things” say BIG 4 things.
4. Act As If
Anxious because you see it all GOING WRONG. Flip that. See it all going RIGHT. Sing in public? Go into kindergarten class and ask every hand goes up.
5. LEARN!
HTWFIP/ HTTA
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