10 min STANDING ABS Workout (Intense & No Equipment)

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
⭐️SHOP MY COOKBOOKS!: ⭐️

⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:

⭐️WORKOUTS TO PAIR WITH THIS ONE:
Full Body Workout (No Jumping):
10 min Cardio Abs:
20 min Lower Abs:

👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):


📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

standing abs workout,standing ab workout,standing abs exercises,standing abs,standing core workout,standing ab routine,standing abs no equipment,no equipment standing abs,ab workout no laying down,madfit standing abs,standing workout,standing core,no laying down abs,no crunches abs,at home standing ab workout,intense standing abs,intense standing abs workout,no crunches ab workout,