HOW TO MAKE CERTAIN CARBS HAVE LESS CALORIES + HEALTHIER

Did you know there’s a technique (a little trick) to making certain starchy carbs:

- have less calories
- improve your gut health
- increase nutrient circulation
- have little to no effect on your blood sugar
- and more!!!

Let me tell you about it....

#WeightLoss #ResistantStarch #Nutrition

HEALTHIER